Whether it's a dull ache that won't quit or a sharp pinch every time you reach overhead, shoulder pain has a way of making everything harder. This program gets to the root of it releasing what's locked down, reawakening what's switched off, and rebuilding the strength your shoulder needs to feel good again. Video and audio with Coach Jimmie Swain walks you through every movement so you're always moving with purpose, not guessing.
What's inside:
4 weeks of progressive shoulder mobility sessions
3 sessions per week
Each session 15-30 minutes long
Video + audio demonstrations for every movement
Works with zero equipment
Designed for all ages and fitness levels
Get the program today and benefit forever. Every client who purchases gets all future updates for free. You're not just buying a program. You're joining an evolving system that gets better over time.
Whether it's a dull ache that won't quit or a sharp pinch every time you reach overhead, shoulder pain has a way of making everything harder. This program gets to the root of it releasing what's locked down, reawakening what's switched off, and rebuilding the strength your shoulder needs to feel good again. Video and audio with Coach Jimmie Swain walks you through every movement so you're always moving with purpose, not guessing.
What's inside:
4 weeks of progressive shoulder mobility sessions
3 sessions per week
Each session 15-30 minutes long
Video + audio demonstrations for every movement
Works with zero equipment
Designed for all ages and fitness levels
Get the program today and benefit forever. Every client who purchases gets all future updates for free. You're not just buying a program. You're joining an evolving system that gets better over time.
